Triumph After Trauma
Welcome friend! I'm Kaitey, and I'm so happy we're connected!
Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decides to rock your world.
Triumph After Trauma is all about mental health, understanding ourselves better, sharing my life with you, and reassuring you if I can constantly navigate hard shit but find ways to still thrive in my life, SO CAN YOU! Let's get navigating this messy, beautiful, intense thing we call life together <3
Triumph After Trauma
Ep. 116.: A Conversation About Crossroad And Question Mark Seasons
Welcome back to the podcast, friends!
If you're new here, I'm glad you found my show and we're now connected!
On today's episode, we're having a conversation about those seasons when we're at a crossroads, life is a big question mark, or we're being forced to rebuild.
We're getting honest about the questions and feelings that come with these uncomfortable and confusing seasons, the importance of still finding the little joys, and mindset shifts we can make that ease our minds a bit when life gets uncertain. I also share how I'm at a crossroads trying to figure out my career path, because we wouldn't be on this topic if I wasn't going through a confusing season of life myself!
I love that I'm building a community and that on this podcast I feel like I'm talking to you all one on one, and I love sharing (what feels right to and is fair to any person who may be involved in a story) my life with you all, because I do care that you know you're not alone and can come out on top from even the darkest seasons of life.
I hope this conversation about crossroad and question mark kind of seasons helps you in some way, or has put you at a little bit of ease. If you resonate with this episode, DM me (@thisiskaitey is my handle on Instagram) so we can connect more! If you know someone who needs to hear this, share it with them or share the episode on social media and tag me so I can thank you for spreading the word about Triumph After Trauma.
I'm so dang grateful we're connected and on this life journey together <3