Triumph After Trauma
Welcome friend! I'm Kaitey, and I'm so happy we're connected!
Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decides to rock your world.
Triumph After Trauma is all about mental health, understanding ourselves better, sharing my life with you, and reassuring you if I can constantly navigate hard shit but find ways to still thrive in my life, SO CAN YOU! Let's get navigating this messy, beautiful, intense thing we call life together <3
Triumph After Trauma
Ep. 90: Understanding Types of Depression We Can Be Diagnosed With (Pt. 1 of 2)
Welcome back to the podcast friends!
If you're new here, I'm so glad you found the show and we're now connected!
Last week we spoke about different anxiety disorders us humans can be diagnosed with, and dove into signs/symptoms and treatment options for each of them. Over the next two episodes, we'll be having important conversations about the types of depression we can be diagnosed with.
Being a human who is diagnosed with generalized anxiety disorder, social anxiety, and dysthymia (a mild but long lasting form of depression) it's important we talk about these things. There are more anxiety disorders and types of depression than people realize; I believe the more people who are willing to learn about and understand this, the more compassion there could be in this world.
In this first of a two part episode we'll dive into a deep conversation about major depression, seasonal effective disorder (SAD), psychotic depression, post-partum depression, bipolar depression, and dysthymia. I hope these conversations help you understand mental illnesses better, or make struggles you may be facing make more sense.
If this episode resonates with you , send me a DM on Instagram (@thisiskaitey is my handle) so we can connect more! If you know someone who needs to hear this, share the episode on social media and tag me, so I can thank you for helping spread the word about Triumph After Trauma! I'm so glad we're connected and on this journey together <3