IT'S MY BIRTHDAY EPISODE!
Welcome back to Triumph After Trauma!
If you're new here, I'm so glad you found my podcast! Thank you so much for being here!
I turned 32 yesterday! While most of the time I don't feel any specific age which makes it often feel surreal I'm truly in my 30's, I'm in fact now part of the 32 club.
Life has been beautiful, incredible, and sometimes felt magical but my life is ultimately a series of unfortunate events with amazing things that happen in between each of them.
I have faced a lot in my years of living so far, so I thought for my birthday episode I would share with you all the things that come to mind when I'm asked, "out of all the hard and tragic things you've been with, which few hurt the most/were hardest to overcome but helped you build the most resilience and confidence in yourself?".
I don't just tell you all what those situations and experiences are, I share why they are the ones that come to mind first and exactly what about them helped me build resilience and self-confidence. I love sharing with you all and being a "let's figure out and do life together" type of podcaster!
I hope something in this episode resonates with you, reminds you that you're not alone, and maybe reassures you (if you're in a rough time of life) that you can get through your hard season no matter how rough it may be to.
If this does help you in some way, send me a DM on Instagram (@thisiskaitey is my Instagram handle) so we can connect more! If you know someone who needs to hear this episode, share it on social media and tag me so I can thank you for helping spread the word about Triumph After Trauma! I'm so glad to be connected with you <3