In today's episode, we're talking about something deep but important - grief.
It's something not one of us are immune to experiencing , so I feel an honest conversation about and deep understanding of grief is important.
I hope what you hear today helps you understand grief a little bit better, feel less alone in the grief you may be experiencing right now, and maybe even help you build some trust in yourself that you can learn to sit with the grief you're working through.
If this episode is helpful for you, feel free to DM me on Instagram (@thisiskaitey is my handle) so we can connect more! If you know someone who needs to hear this, share the episode on social media and tag me so I can thank you for spreading the word about Triumph After Trauma! I'm so grateful to be connected with you <3