Trauma, tragedy, grief, triumph. They are things that we'll inevitably have to experience and have to work through in our lifetime.
Before going any further let me say this: I believe people can heal from many things, but grief from a death is different because we more or less just lean how to live with that grief, how to sit with it. I'll do an episode on this exact topic in a later episode!
Time does not slow down or pause, not for anyone or anything. Sometimes it's really fucking hard and downright sucks to have to show up when you're grieving and life is a complete shit show. Here's the thing I've learned from experience, trying to give up on yourself or life altogether doesn't do any freaking good. Let's have a chat about that, and ways we can thrive even during our toughest seasons of life.
@_lisaolivera is the amazing human I mentioned in this episode! I highly recommend checking her out and if you like reading, giving her book a read!
If this episode resonate with you, message me on Instagram (@thisiskaitey is my handle) so we can connect more! If you know someone that needs to hear this, share it on social media and tag me so I can thank you for helping get the word out about Triumph After Trauma!